At last!..... a Womens Wave!

Dancing through the Dance of Awareness cycle on a weekly basis for many years has brought a deeper way of 'being' into my life. I express myself creatively in all that I am. In any moment, my possibility or potential can become actualised by responding to whatever exists in awareness, consciously creating and re-creating my 'self' through giving it form.
From my many years of dance and movement experience, I realise that we all already know - when to move, when to be still, and how to express whatever exists in awareness in any given moment. What we need is the permission and the space..... the space to be me.


SPACE TO BE ME- a one day dance and movement workshop in Brighton for womenDo you find there is never enough time for yourself? To simply drop into yourself, listen to what your body is telling you, and remind yourself of your true nature? This workshop invites you to explore and deepen your relationship with yourself. It will provide a safe and nourishing space to just be you - to open to all that you are.
We will move and dance together through the Dance Of Awareness cycle (click here for more details). I offer a gentle and sustained wave with an emphasis on integrating very early infant movement patterns into consciousness.

You will be invited into guided body and movement meditations and processes. There will be time for sharing, for silence and reflection and for drawing and writing. You will be encouraged at all times to be 'in tune' with yourself, and be guided by your own body wisdom.

The structure of the workshop will facilitate contact with our deeper levels of experience. We will do this by connecting to ourselves, expressing who we really are, releasing what is holding us back in being ourselves, and integrating new or recovered aspects of ourselves. We will work both on our own and with supporting and being supported by others, whilst staying true to ourselves.

Come home to your being! Awaken your body, heart and soul!

Venue: Brighton Steiner School, Roedean Road, Brighton BN2 5RA.
Dates: Sunday July 10th, Sept 25th, Nov 27th, 11am to 6pm.

Price: Book for all 3 in advance for £120. Or you are welcome to attend individual workshops for £55 (or £45 if payment received in full one complete week before workshop date).

To book: Send your phone/email contact details, and make the cheque out, to: Clare Osbond, 15 Mansfield Road, Hove, BN3 5NL or you can pay by BACS transfer (email timclare@dialstart.net for bank details). On booking you will receive a booking confirmation and further details of the workshop.
If you would like to discuss anything, you can phone Clare on 01273 271408